Menopause Has Benefits? [Updated 2020]

Who’d think that menopause has benefits? Let’s see … what can they be? The benefits of going through menopause can often be spontaneous care-free sex and clean underwear.  While it might make you want to throw up, not the care-free sex, some of you don’t get to the bathroom in time.  Thereby causing your undies […] Read More

Gray Hairs, Memory Lapse, Hot Flashes…..Does This Mean?

Like no other stage in our life, the female body goes through so many changes during middle age. The first appearance of wrinkles (passed off as laugh lines), the first gray hairs that you pluck out one by one until they get too numerous (had no one warned you that you’d get 7 gray hairs […] Read More

Does Menopause Have Your Man on Pause?

Going through menopause and considering the prospect of sex can bring up some really far flung thoughts – either you’re excited with the prospect of wild, crazy, spontaneous intercourse primarily because you have no longer have any worries about procreation (or avoidance thereof) or you’re avoiding it because you have no desire whatsoever to have […] Read More

Mom or Grandma… Menopause Knows

For many women the onset of menopause – signaled by erratic menstrual periods – triggers feelings of relief, followed by thoughts of fun-filled spur-of-the-moment sexcapades. But, hold on, check those thoughts. Unless and until you are “officially” menopausal, meaning that you have not had a period for a full 365 day year, you had better […] Read More

HRT vs Natural…..And the Winner Is?

Many women who are entering their middle years and going into menopause, or perimenopause as it’s called, are confused about the hype surrounding something called HRT.  HRT is an acronym for Hormone Replacement Therapy, and it’s a therapy intended to treat or ease the annoying side effects of menopause by replacing the lost hormones, i.e. […] Read More

Is It Hot In Here? No, You Just Had A Personal Summer

The hot flash is the scourge of the middle-aged woman – you’ve no doubt heard the battle cry, “Is it hot in here, or is it just me?”  The prickling of the skin, rapid heart beat, pressure in your head… your skin flushes, you feel anxious, maybe a little dizzy, the sweat starts pouring off […] Read More

Menopause And Your Skin

Menopause ? Not there yet…  experiencing menopause that is. Well… as a woman you will be.  And … as a man,  you’ll have your encounter with menopause as long as there’s a woman in your life.   Menopause opens up a whole new way of living and I’d like to share some of those ways with […] Read More

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Essential Oils For Afro Textured Hair

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