Nutrition and Your Beautiful Black Skin

Nutrition for your beautiful black skin has never been easier to obtain.  We’ll conclude our series on How Popular Diets affect African American Skin by profiling The Mediterranean Diet, The Raw Diet, and  The Vegan Diet. The Mediterranean Diet borrows its eating philosophy from Italy, Greece and France.  Fresh Fish, fruits and vegetables, grains, beans, […] Read More

Caring for Combination Skin Types for Greater Black Skin Health

If you have African American skin, care may include treating trouble spots – whether they be oily or dry. You’ll want to adopt a black skin care routine that keeps all of your skin healthy and smooth. Various moisturizers will be suitable for different areas of your skin, depending on the skin issues found in […] Read More

Eat To Live…

I live in a country, America, where the average portion size serving is enough to feed two people.  But Americans are also facing tremendous problems with obesity. For the sake of your heart, your skin, your overall health, be aware of how much you eat at each meal and more importantly be aware of what you eat. […] Read More

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Essential Oils For Afro Textured Hair

Here’s  A Great Book To Add To Your Library!

If you’re looking for a natural alternative to care for your Afro Texture hair, essential oils could be the key.  Your kinky, curly, coiled hair is shaped differently and has a magnificent history. We want you to celebrate it! 

Essential oils have been part of the stories and celebrations for centuries when it comes to your hair and its health.

Essential oils are a natural alternative for the care and maintenance of your hair.  They’re lightweight and penetrate your hair and scalp well.  

Many of them have been known to stimulate your scalp, increase circulation, nourish hair follicles, grow it and improve your overall hair health.

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Essential Oils For Afro Textured Hair-How To Nurture Replenish and Grow It Using Them

-You’ll learn which essential oils are best for your unique hair.

-You’ll learn about carrier oils and the ones best used for your hair and scalp care

-Of course you’ll find Safety Precautions for using essential oils.

-You’ll even find recipes to try

-There’s information on the importance of Nutrition and Lifestyle Choices and how each affects your hair.

There’s so much more …

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