Is Strength Training Good For Your Beautiful Black Skin?

Strength training is said to be the key to fitness. How does fitness improve the way your skin looks? For starters, circulation of your blood can give you a glow like you’ve never seen. Or haven’t seen in a long time. But what can strength training do for you? Other than give you mad confidence, […] Read More

Black Women, Looking Good and Feeling Great!

This has been a week of announcements from friends and colleagues and they all have one thing in common …they’re taking up new habits in order to look and feel better. This comes right after I received an email telling me about this beauty, 73 year old Ernestine Shepard.  She’s a champion body builder, still […] Read More

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Essential Oils For Afro Textured Hair

Here’s  A Great Book To Add To Your Library!

If you’re looking for a natural alternative to care for your Afro Texture hair, essential oils could be the key.  Your kinky, curly, coiled hair is shaped differently and has a magnificent history. We want you to celebrate it! 

Essential oils have been part of the stories and celebrations for centuries when it comes to your hair and its health.

Essential oils are a natural alternative for the care and maintenance of your hair.  They’re lightweight and penetrate your hair and scalp well.  

Many of them have been known to stimulate your scalp, increase circulation, nourish hair follicles, grow it and improve your overall hair health.

Get Your Copy Today!

Essential Oils For Afro Textured Hair-How To Nurture Replenish and Grow It Using Them

-You’ll learn which essential oils are best for your unique hair.

-You’ll learn about carrier oils and the ones best used for your hair and scalp care

-Of course you’ll find Safety Precautions for using essential oils.

-You’ll even find recipes to try

-There’s information on the importance of Nutrition and Lifestyle Choices and how each affects your hair.

There’s so much more …

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