Omega -3 and melanin rich skin? Caring for melanin-rich skin requires a holistic approach that includes both topical treatments and nutritional strategies. Omega-3 fatty acids, essential fats with anti-inflammatory properties, are particularly beneficial for maintaining the health and vitality of melanin-rich skin. Let’s take a look at the role of omega-3s in your skin health […] Read More
Category: Nutrition for Beauty and Wellness
It’s Autumn! Time To Detox. Detox? Yes! Hope you made it through the summer season safe and well. Now it’s time to give your body a chance to rejuvenate and rid itself of all the summer foods you had no business trying… Like homemade ice cream. Yes, my elders still make ice cream. Although […] Read More
Foods to Avoid to Maintain Your Glow Foods to avoid for Beautiful Black Skin. Are you searching for tips on how to get clear, glowing, radiant-looking skin? Maybe, wondering why what you put in your body is just as important as what you put on it? The road to glowing, healthy, radiant-looking black skin takes […] Read More
Can Your Melanin-rich Skin Really Benefit From a Detox? Full body detox and melanin-rich skin. What is a full-body detox when it comes to your skin? Think of a it as a reset button for your entire system. This can help to clear away any built-up of toxins, impurities, and dead skin cells that […] Read More
What’s the key to Beautiful Black Skin? It’s no secret that as black women, we typically spend a lot of money on beauty products, with the hope of having flawless skin. From cosmetics to natural black skincare products, we want it all, in order to look our best. While there’s nothing wrong with wanting to look […] Read More
Nourishing pots anyone? A healthy immune system is as close as a few pots planted on your deck, windowsill or in your backyard. Your vitamins and nutrients can be available to you on a daily basis and fresh no doubt. A sunny spot and a good sized pot will due the trick. Kale, tomatoes, sweet […] Read More
5 great beauty tips? That old saying, “beauty’s only skin deep”, was written before anyone realized just how important your diet and exercise is, to how you look and how well you carry your years. In 2008, I wrote an article using a similar headline. I was having a conversation with a colleague about this […] Read More
Dull, dry, ashy and gray skin? What’s causing you to have it? Ashy, dry skin is caused by a lack of moisture. The moisture you lack is oil. This could lead back to your family tree as to why your skin lacks a certain amount of oil. On the other hand, could your lack luster skin […] Read More
Elderberry, for flu and cold season? Yes, that’s right. Before COVID raised its ugly head, elderberries were used for flu and cold season to help keep you healthy. Are there any of you that don’t know what elderberries are? Just in case, Elderberry – Sambucus – is a flowering plant, that’s packed with antioxidants and […] Read More
The holiday season in the middle of COVID is here. Is it adding stress to your life? I’d say that’s a big, Yes! Most people use the Thanksgiving holiday to spend time with family. Not in celebration of what is typically taught in school, but in giving thanks for an opportunity to spend time with […] Read More
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Essential Oils For Afro Textured Hair
Here’s A Great Book To Add To Your Library!
If you’re looking for a natural alternative to care for your Afro Texture hair, essential oils could be the key. Your kinky, curly, coiled hair is shaped differently and has a magnificent history. We want you to celebrate it!
Essential oils have been part of the stories and celebrations for centuries when it comes to your hair and its health.
Essential oils are a natural alternative for the care and maintenance of your hair. They’re lightweight and penetrate your hair and scalp well.
Many of them have been known to stimulate your scalp, increase circulation, nourish hair follicles, grow it and improve your overall hair health.
Get Your Copy Today!
Essential Oils For Afro Textured Hair-How To Nurture Replenish and Grow It Using Them
-You’ll learn which essential oils are best for your unique hair.
-You’ll learn about carrier oils and the ones best used for your hair and scalp care
-Of course you’ll find Safety Precautions for using essential oils.
-You’ll even find recipes to try
-There’s information on the importance of Nutrition and Lifestyle Choices and how each affects your hair.
There’s so much more …
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