Without a POSITIVE frame of mind,  the fact that it’s a New Year-2008 to be exact, won’t mean a thing.

SO!!!!

  • SMILE!!- no matter what challenge you are presently facing, SMILE.  It warms your heart and lifts your mood.
  • START YOUR DAY WITH A GREAT WORKOUT- walking, stretching, swimming, yoga… you get the idea.
  • PLAY LIKE YOU DID WHEN YOU WERE A CHILD-hula hoop, ride a bike, play hopscotch, make sandcastles…PLAY!!!
  • LAUGH OUT LOUD…YES..OUT LOUD!!! IT’S CONTAGEOUS
  • WEAR BRIGHT COLORS…ATLEAST ONE, especially on a gloomy day.
  • Stay POSITIVE, the challenge is just a challenge and it will pass!!

HAPPY NEW YEAR!!!

Juliette Samuel

Esthetician

Author-The Art of Body Pampering Tips Booklet

www.nyrajuskincare.com

askjuliette@nyrajuskincare.com

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Essential Oils For Afro Textured Hair

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