Have you gained weight lately? Is the pandemic responsible or is it the pack of sandwich cookies and pints of Haagen Daaz Vanilla Bean ice cream you brought in as a treat? It could be both. The pandemic is causing you to eat food to comfort your stress and anxiety. I get it! I’m guilty. […] Read More
Category: Nutrition for Beauty and Wellness
Boost your immune system. What a statement. You’ve read about strengthening and boosting your immune system. Did you take it seriously? On its own, your immune system does a magnificent job of defending itself. In today’s world of germs, virus’s and bacteria, your immune system is easily compromised. Boosting and strengthening you immune system requires […] Read More
Breakfast! Breakfast is the first meal of the day. You’re breaking your fast of not eating since you went to sleep the night before. Do you even eat breakfast? I struggle with this one. My breakfast would be considered brunch. That time period that falls between traditional breakfast and lunch. What foods do you eat […] Read More
Herbs and spices are nothing new to kitchens in black households. One of your elders always had something brewing that had herbs as part of the mix. Sounds bewitching, doesn’t it? Don’t be scared, every meal your grandmother prepared contained magic. How does that help your skin? In so many ways … Let’s take a […] Read More
Wholistic skin care for dark skinned beauties is taking a whole body approach to nurturing and caring for your skin. Wholistic skin care has to include what you eat, meditation and movement of your body. A Wholistic Skin Care Regimen for Dark Skinned Beauties Yes, your beauty products will play a roll in the beauty […] Read More
Sugar wrecks havoc on your beautiful black skin. It’s a known fact that sugar in general is not good for you or your skin. However, too much sugar can wreck havoc and lead to a variety of health problems. There’s regular sugar and then there’s sugar from carbohydrates and when the two link up and […] Read More
Natural, organic and clean beauty products can be your gateway to overall wellness. With all the unprecedented new chemicals, additives and environmental changes in your food and personal care products, no wonder a lot of you aren’t feeling well. You already know to beware of long list of ingredients in skin care products, what about […] Read More
Holiday stress, … can we just keep it simple? As if life in general doesn’t bring on enough stress, the holidays have a way of adding fuel to the fire. Not everyone celebrates the holidays, could stress be one of the reasons? As we prep for the holiday meals, with family and friends, an edginess […] Read More
Plant medicine … what is it and how can it save your life and your beautiful black skin? Have you ever walked into a store and you know you’ve walked through someones nasty germs? Something comes over you and all of a sudden you’ve got chills or you feel weak … you struggle to get […] Read More
Matcha tea is every where you look these days when it comes to beauty and wellness. While it might be new to Western shelves, it’s a staple in and is unique to Japan. What is Matcha Tea? Matcha tea is a premium green tea powder used for drinking as tea or as an ingredient in […] Read More
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Essential Oils For Afro Textured Hair
Here’s A Great Book To Add To Your Library!
If you’re looking for a natural alternative to care for your Afro Texture hair, essential oils could be the key. Your kinky, curly, coiled hair is shaped differently and has a magnificent history. We want you to celebrate it!
Essential oils have been part of the stories and celebrations for centuries when it comes to your hair and its health.
Essential oils are a natural alternative for the care and maintenance of your hair. They’re lightweight and penetrate your hair and scalp well.
Many of them have been known to stimulate your scalp, increase circulation, nourish hair follicles, grow it and improve your overall hair health.
Get Your Copy Today!
Essential Oils For Afro Textured Hair-How To Nurture Replenish and Grow It Using Them
-You’ll learn which essential oils are best for your unique hair.
-You’ll learn about carrier oils and the ones best used for your hair and scalp care
-Of course you’ll find Safety Precautions for using essential oils.
-You’ll even find recipes to try
-There’s information on the importance of Nutrition and Lifestyle Choices and how each affects your hair.
There’s so much more …
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