Without a POSITIVE frame of mind, the fact that it’s a New Year-2008 to be exact, won’t mean a thing.
SO!!!!
- SMILE!!- no matter what challenge you are presently facing, SMILE. It warms your heart and lifts your mood.
- START YOUR DAY WITH A GREAT WORKOUT- walking, stretching, swimming, yoga… you get the idea.
- PLAY LIKE YOU DID WHEN YOU WERE A CHILD-hula hoop, ride a bike, play hopscotch, make sandcastles…PLAY!!!
- LAUGH OUT LOUD…YES..OUT LOUD!!! IT’S CONTAGEOUS
- WEAR BRIGHT COLORS…ATLEAST ONE, especially on a gloomy day.
- Stay POSITIVE, the challenge is just a challenge and it will pass!!
HAPPY NEW YEAR!!!
Juliette Samuel
Esthetician
Author-The Art of Body Pampering Tips Booklet
askjuliette@nyrajuskincare.com
Recent Post
Essential Oils For Afro Textured Hair
Here’s A Great Book To Add To Your Library!
If you’re looking for a natural alternative to care for your Afro Texture hair, essential oils could be the key. Your kinky, curly, coiled hair is shaped differently and has a magnificent history. We want you to celebrate it!
Essential oils have been part of the stories and celebrations for centuries when it comes to your hair and its health.
Essential oils are a natural alternative for the care and maintenance of your hair. They’re lightweight and penetrate your hair and scalp well.
Many of them have been known to stimulate your scalp, increase circulation, nourish hair follicles, grow it and improve your overall hair health.
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Essential Oils For Afro Textured Hair-How To Nurture Replenish and Grow It Using Them
-You’ll learn which essential oils are best for your unique hair.
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-There’s information on the importance of Nutrition and Lifestyle Choices and how each affects your hair.
There’s so much more …
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