Without a POSITIVE frame of mind, the fact that it’s a New Year-2008 to be exact, won’t mean a thing.
- SMILE!!- no matter what challenge you are presently facing, SMILE. It warms your heart and lifts your mood.
- START YOUR DAY WITH A GREAT WORKOUT- walking, stretching, swimming, yoga… you get the idea.
- PLAY LIKE YOU DID WHEN YOU WERE A CHILD-hula hoop, ride a bike, play hopscotch, make sandcastles…PLAY!!!
- LAUGH OUT LOUD…YES..OUT LOUD!!! IT’S CONTAGEOUS
- WEAR BRIGHT COLORS…ATLEAST ONE, especially on a gloomy day.
- Stay POSITIVE, the challenge is just a challenge and it will pass!!
HAPPY NEW YEAR!!!
Author-The Art of Body Pampering Tips Booklet